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filler@godaddy.com
Imagine having your own private gym, with one of the best personal trainers in Cleveland, in an environment that allows you to truly focus on your fitness without the worries of Covid or judgement of any sort!
24/7 access to a customized program built specifically for you by a master trainer on our state of the art app!
Personal trainer in your pocket! Exercise regime custom built for you by your master trainer to reach your specific fitness goals! = 24 hour access to your coach, and progress tracking!
1-on-1 or small group training, focused on accomplishing the personal goals of the client, including: weight loss, muscle building, athletic performance, and improving cardio-respiratory health
Utilizing a series of active and passive stretching and recovery techniques to reduce muscle soreness and maintain health and performance in the midst of high-intensity, high-demand training or competition. Or as a tool to help the body recover and relax after a long week
A specialized session created to identify and repair muscle imbalances and mobility restrictions after an injury or surgery. Also to improve posture imbalances that affect everyday movement, preventing possible injury and chronic pain.
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